What to Expect

This sacred journey includes introduction video on working with the mirror, daily 5-10min audio recordings of embodiment practices to be done in front of the mirror, and "Anchor in Love" bonus meditation.

  • Get to know yourself on a deeper level

  • Allow yourself to feel the parts of you that you have not yet met

  • Expand through self awareness and self-inquiry

  • Be embodied in truth and presence

  • Experience a ripple effect in your relationships with others

Course curriculum

    1. Welcome to INTO ME SEE

    2. Day 1 - Notice

    3. Day 2 - Be Present

    4. Day 3 - Look Into Your Eyes

    5. Day 4 - Look At Yourself As You Want to Be Looked At

    6. Day 5 - Who Is The One That Is Looking

    7. Day 6 - Scan Your Body

    8. Day 7 - Boost Your Energy

    9. Day 8 - Who Am I?

    10. Day 9 - I Am

    11. Day 10 - Beyond The Mask

    12. Day 11 - Naked Body Naked Truth

    13. Day 12 - Alchemise Your Emotions

    14. Day 13 - What Would You Like To Tell Yourself?

    15. Day 14 - What Would You Like To Hear From Yourself?

    16. Day 15 - Shuttering Not Enoughness

    17. Day 16 - Connect To Your Inner Child

    18. Day 17 - Seeing Through The Past

    19. Day 18 - Seeing Into The Future

    20. Day 19 - The Qualities You Admire In Others

    21. Day 20 - The Qualities You Judge In Others

    22. Day 21 - Dance With Your Soul

    23. Day 22 - The Power Of Your Smile

    24. Day 23 - Gentle Touch

    25. Day 24 - Funny, Silly, Playful

    26. Day 25 - Saying "No"

    27. Day 26 - Saying "Yes"

    28. Day 27 - Ho'oponopono

    29. Day 28 - Courage

    30. Day 29 - A Place In You

    31. Day 30 - Honouring Yourself & The Journey

    32. Thank You & May The Journey Continue

    1. Mirror Meditation: Anchor in Love

    2. Mirror Meditation: Creating Your Life

About this course

  • The most important relationship you can have is the one you have with yourself. If you are rooted in presence, in truth, in your unique expression, relationships with others will be much more fulfilling. When you meet your depth, you will allow others to meet you there too. Curious? Join the journey!

See Your Sacred Soul

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